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My 3 Snacks This Week

Yogurt Bowl 0-4 WW points

01

Fat free plain greek yogurt (flavored myself to keep it 0 points)

**Flavor with:

-0 calorie sugar substitute (I use Lakanto GOLDEN Monk fruit)

-Skinny syrup (my two favorites are salted caramel and vanilla)

**Add fruit- strawberries and blueberries.

**Then you can add other toppings depending on how many points you want it to be. My favorites:

-Granola

-Sugar free caramel

-Own Your Hunger peanut butter

-Sprinkles

-Chia seeds

-Homemade Jam

-Fat Free Reddi Whip

02

Air Popped Popcorn 0 points

Air pop 1/3 cup popcorn kernels in a air popper or in a silicone microwave bowl.

Spray popcorn with Kernel Season's popcorn spray oil.

Sprinkle salt.

Sprinkle Kernel seasons dry seasoning. I like:

-Garlic parmesan

-White cheddar

-Butter

03

Candy Grapes 0 points

Rinse Grapes

Sprinkle sugar free Jell-o powder on grapes. I prefer green grapes with strawberry jello powder.

Put in freezer for 30 minutes. I don't freeze them all the way. Just enough to make them really cold. I enjoy them better that way.

Want more snack ideas?

I have a full list of a lot of my WW point friendly snacks that I ate all while losing 110 pounds. Most of them are healthy and all of them are tasty. I'm a firm believer of 2 things: eat when you're hungry and eat things you actually enjoy!

Get my list HERE

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